The world is facing serious health issues nowadays. This is due to the people living the modern lifestyle, where they do not have to move much to do their daily chores. All the things are done by just a click of a button of remote controls.
The diseases which we hear now are all modern lifestyle inflicted diseases. They were not there in the last decade. Problems of blood pressure, obesity, etc. are due to the lack of exercise and body movements. The present-day workload does not give us enough time to exercise or indulge in leisure activities.
Yoga- Best Yoga Mats
Yoga is one of the most efficient physical exercises which you can do to stay in shape. This also helps you to maintain your mental health too. There is just one thing which you need to have to practice yoga that is the yoga mat. This is a cushioned mat that will help you to perform all the asana comfortably on it.
There are different types of yoga mats that are available in the market. You will have to select the one which suits your requirements and necessities. We have listed some of the most commonly used yoga mats in this article, have a look and get the one which suits your purposes.
Manduka PRO- Best Yoga Mats
At the top of our list, we have manduka pro. It is one of the most basic types of yoga mat which you can get in the market or even online. This mat is one of the most comfortable mats which you can get. This mat grips itself onto the floor and does not move while you exercise.
This does not smell of any material which it is made of, so no distractions. It is made up of sturdy material, and you will not face any wear or tear anytime soon. It is very durable, so you can comfortably do your yoga every day and use it in any way you like.
Hugger Tapas Performance Mat
It is a super sticky mat. It grips solid on the surface you put it. You do not have to worry about them slipping or skidding of the mat while you are doing yoga. It has a thick cushion that lets you very comfortably do yoga and not worry about any injury while doing it.
Jade Travel Mat
This is a must-have for travelers. While traveling, you need a thick, soft, and light-weight yoga mat. This mat provides everything you ask for. Do not worry about any wear and tear while using it outdoors; it is made up of thick material that will run for a long time.
Lululemon Yoga Mat
It is one of the best sweat-resistant yoga mats available in the market. This is made of polyurethane material. It is best at absorbing sweat and does not slip while you do your yoga. You can flip the side and perform your asana without any worry. Both the sides are anti-slippery.